LADIES ONLY KICKBOXING & SELF DEFENCE (AGES 13+)
LADIES, BOOST YOUR CONFIDENCE!
If it’s a more casual, informal atmosphere you prefer, then this is perfect!
A fantastic group of friendly ladies, all working together to improve health, fitness & confidence.
This class also includes a self defence element. Learning from an instructor with a lifetime of martial arts experience, and vast experience in policing and police training, you’ll receive unique, practical and vital self defence tuition and training.