Ladies Only Combat HiiT

MARTIAL ARTS BASED HIGH INTENSITY INTERVAL TRAINING

Our unique 35-minute programme has the flexibility to allow absolute beginners to train with the fittest of athletes, and everyone in between.

Using bodyweight exercises and some basic equipment, it’s simple, yet highly effective!

Whatever your sport or stage of fitness, it will help you achieve your goals!

With a 9.30am class every weekday, AND evening classes every Monday, Wednesday and Friday at 7.30.

So there's loads of opportunities to train. (Over 32 classes per month!)

Unlimited monthly membership is only £29pcm! Or you can prebook/pay a trial class for only £5 using the link below